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I want Chocolate! Give me sugar!

I usually find it is the worst time for craving chocolate and sweets, just before my period. I feel such a strong sense of it, I sometimes go to ridiculous lengths. I will abstain from chocolate for...

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The many uses for HONEY!

I have always loved honey but I have discovered many additional uses and benefits for honey over the last few days, which I thought I would share with you all. In New Zealand they have a wider variety...

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Stevia! A great way to replace SUGAR in our diet!

I know when I mentioned to you that you need to cut out sugar, chocolate, ice-cream and all those yummy things we feel we can’t live without many of you wonder if the torture of not having these...

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